Welcome!
Hey there, I am so glad you're here! Right now, sleep is probably not easy to come by. I can't wait to share with you all the successful ways I have helped families to get YOU on a path towards better sleep!
The methods you will find here are biologically based and promote a healthy bond while prioritizing teaching independent sleep.
Available Courses
The Newborn Nest
Promote healthy sleep from day 1! The Newborn Nest is designed to teach babies how to extend their night sleep naturally and learn their days from their nights.
The Better Sleep Course for Babies & Toddlers
You’re exhausted, I’m sure- I have been there! Which is why I created a straightforward solution to infant and toddler sleep struggles. My method promotes trust, is supportive and involves partial in-room support and check-in support. Are you ready to go from sleep deprived to rested? Let’s do this!